I was recently featured in a survey of sleep consultants & experts on eight specific questions regarding sleep. The questions included reasons for sleep deprivation, what not to eat before sleep, when one should stop drinking coffee, the effect of a full moon, wearing socks to bed, and a few other topics. The sleep experts had varying backgrounds, which resulted in rather interesting answers and results, including a chart in which we were asked to rank eight pre-bedtime activities and how they may affect sleep. The rest of the post can be seen here: http://www.shopbedding.com/blog/sleep-information/sleep-experts-survey

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