Advice & Resources

In the Know: Jenn Kelner Talks about Healthy Sleep Habits for Children

Watch the Rogers TV segment here
By |October 12th, 2015|Advice & Resources, Baby Sleep, Child Sleep Consultant, Press, Sleep and Travel, Sleep Tips, Toddler Sleep|Comments Off on In the Know: Jenn Kelner Talks about Healthy Sleep Habits for Children

5 Sleep Tips for Enjoying Thanksgiving Festivities with Children

With Canadian Thanksgiving this weekend, many parents are asking me how they should plan their little one’s sleep around family festivities.  Some parents like to go with the flow, but there are some effective things you can do to help your kids get through the holiday weekend with little fuss.  Follow these 5 simple sleep tips to help your children stay well rested so you can all enjoy some holiday fun. 1. […]
By |October 10th, 2015|Advice & Resources, Sleep and Travel, Sleep Tips|0 Comments

ABCs of Safe Sleep

October is SIDS Awareness Month, so it’s a great time to review SIDS, and how we can provide a safe sleeping environment for our children and the children we care for. What is SIDS? SIDS is the sudden death of an infant under one year of age which remains unexplained after full investigation, autopsy and review of case history.  Unfortunately we do not fully understand the causes of SIDS, but research […]
By |September 29th, 2015|Advice & Resources, Baby Sleep, Newborn Sleep, Sleep Facts, Sleep Tips|0 Comments

5 Back to School Sleep Tips – How to Get Your Child Back on Track

School is just around the corner, which means relaxed summer time schedules are coming to an end.  Here are 5 Back to School sleep tips to get your child back into a good sleep routine and schedule for school. Ensure They Are Getting the Proper Amount of Sleep Sleep is so important for developing mind and body of a child and the amount of sleep they get impacts their growth, learning and […]
By |August 18th, 2015|Advice & Resources, Child Sleep Consultant, Family Sleep, School, Sleep Tips|Comments Off on 5 Back to School Sleep Tips – How to Get Your Child Back on Track

Lovey Love – Encouraging a Healthy Sleep Transition Object

A lovey is a blankie, doll or stuffed toy that a child attaches to for security.  It becomes their beloved companion, as they act as an extension of  Mommy and Daddy when they can’t be right there next to them. They are especially great during the night to help foster healthy sleep. Click here for 3 easy tricks to help your child bond to a lovey.
By |July 22nd, 2015|Advice & Resources, Baby Sleep, Sleep and Travel, Sleep Tips, Toddler Sleep|Comments Off on Lovey Love – Encouraging a Healthy Sleep Transition Object