Advice & Resources

ABCs of Safe Sleep

October is SIDS Awareness Month, so it’s a great time to review SIDS, and how we can provide a safe sleeping environment for our children and the children we care for. What is SIDS? SIDS is the sudden death of an infant under one year of age which remains unexplained after full investigation, autopsy and review of case history.  Unfortunately we do not fully understand the causes of SIDS, but research […]
By |September 29th, 2015|Advice & Resources, Baby Sleep, Newborn Sleep, Sleep Facts, Sleep Tips|0 Comments

5 Back to School Sleep Tips – How to Get Your Child Back on Track

School is just around the corner, which means relaxed summer time schedules are coming to an end.  Here are 5 Back to School sleep tips to get your child back into a good sleep routine and schedule for school. Ensure They Are Getting the Proper Amount of Sleep Sleep is so important for developing mind and body of a child and the amount of sleep they get impacts their growth, learning and […]
By |August 18th, 2015|Advice & Resources, Child Sleep Consultant, Family Sleep, School, Sleep Tips|Comments Off on 5 Back to School Sleep Tips – How to Get Your Child Back on Track

Lovey Love – Encouraging a Healthy Sleep Transition Object

A lovey is a blankie, doll or stuffed toy that a child attaches to for security.  It becomes their beloved companion, as they act as an extension of  Mommy and Daddy when they can’t be right there next to them. They are especially great during the night to help foster healthy sleep. Click here for 3 easy tricks to help your child bond to a lovey.
By |July 22nd, 2015|Advice & Resources, Baby Sleep, Sleep and Travel, Sleep Tips, Toddler Sleep|Comments Off on Lovey Love – Encouraging a Healthy Sleep Transition Object

3 Reasons Why You Might Not Want to Miss Your Child’s Daytime Naps

It’s unrealistic to stay home for every nap, every day.  There’s that playdate or the Mommy and Baby class, a doctor’s appointment or you’re celebrating a family birthday.  It’s not the worst thing if your child has to miss a nap, but if you do it frequently your child will become very overtired and start to show signs of sleep deprivation.  Click here for 3 reasons you shouldn’t miss your child’s naps.
By |July 22nd, 2015|Advice & Resources, Baby Sleep, Sleep and Travel, Sleep Tips, Toddler Sleep|Comments Off on 3 Reasons Why You Might Not Want to Miss Your Child’s Daytime Naps

5 Sleep Techniques to Reduce Your Childs Curtain Calls

Does your child continuously get out of bed after the lights are out and ask for another hug, a drink of water or say “I forgot to tell you something”? Click here for 5 techniques to reduce your child’s bedtime requests or “curtain calls”.
By |July 22nd, 2015|Advice & Resources, Parenting, Sleep Tips, Toddler Sleep|Comments Off on 5 Sleep Techniques to Reduce Your Childs Curtain Calls