Newborn Sleep

How Much Sleep Does Your Child Need, and When?

  The Canadian Paediatrics Society recommends the following amount of sleep in a 24-hour period.  Keep in mind that this is just an average and some children need more, and some need less.  From Newborn to about 4 or 5 months old, sleep is very disorganized and your child will sleep when they’re tired, rather than on a consistent schedule on the clock.  It’s important that baby is napped very frequently, with only […]

ABCs of Safe Sleep

October is SIDS Awareness Month, so it’s a great time to review SIDS, and how we can provide a safe sleeping environment for our children and the children we care for. What is SIDS? SIDS is the sudden death of an infant under one year of age which remains unexplained after full investigation, autopsy and review of case history.  Unfortunately we do not fully understand the causes of SIDS, but research […]
By |September 29th, 2015|Advice & Resources, Baby Sleep, Newborn Sleep, Sleep Facts, Sleep Tips|0 Comments

Create an Environment Conducive to Sleep

Here are some quick tips on how to create an environment conducive to sleep.
By |June 18th, 2015|Advice & Resources, Baby Sleep, Family Sleep, Newborn Sleep, Sleep Tips, Toddler Sleep|Comments Off on Create an Environment Conducive to Sleep

Ideal Nap Schedule for Your Child

Wondering what type of nap schedule your child should have? Check out this video.  
By |May 29th, 2015|Advice & Resources, Baby Sleep, Newborn Sleep, Sleep Tips, Toddler Sleep|Comments Off on Ideal Nap Schedule for Your Child

Rip n Go Review and Give-away!

As a Certified Pediatric Sleep Consultant, I work with many families who struggle with their children’s sleep. The most common issue I help families with is teaching their children how to sleep through the night. Middle of the night diaper and bed changes often get in the way of their progress, so we try to limit these interruptions as much as possible. When I came across the Rip n Go, I […]
By |April 2nd, 2015|Advice & Resources, Baby Sleep, Contests, Newborn Sleep, Sleep Tips, Toddler Sleep|Comments Off on Rip n Go Review and Give-away!