Newborn Sleep

Samuel’s Sleep Journey Part 2: Please Help

This is part 2 of Samuel’s sleep journey.  If you missed the first instalment you can read it here.  This post is also written by Sarah and here she talks about her thoughts and feelings as she begin’s the sleep consultation process.  Samuel is now 4 months old, so I’m helping her tired family become a well-rested happy family, and we wanted to document and share the journey with you. Baby […]

Samuel’s Sleep Journey Part 1: Our Sweet Little Samuel

This guest post is written by Sarah and she talks about the sleep challenges she faced with her newborn son with colic, and her experience when his sleep went from bad to worse.  Now that Samuel is 4 months old, I’m helping her tired family become a well-rested happy family, and we wanted to document and share the journey with you.  This is part 1 of Samuel’s sleep journey. Baby Samuel Our […]

Newborn Sleep: What to Expect

You’ve just brought your baby home from the hospital, you get in the door and you think “ok, now what?”  If it’s your first child, you have no idea what to expect and you are basically learning as you go.  But don’t worry!  You can never spoil an infant, so this is a wonderful chance to hold, cuddle, and bond with your baby.  Respond to your child’s needs and try […]
By |February 21st, 2014|Advice & Resources, Baby Sleep, Newborn Sleep, Sleep Tips|Comments Off on Newborn Sleep: What to Expect

5 Reasons Why Healthy Sleep is Important for Your Children

Is your child getting enough sleep?  If you missed my previous post, check out this baby and toddler sleep chart for a good average of how much sleep your child should be getting based on their age.  Children need a lot more sleep than adults do, so it’s important to respect their need for sleep and make sure you are providing them with enough opportunity to get those much needed zzz’s. So how […]
By |February 3rd, 2014|Advice & Resources, Baby Sleep, Newborn Sleep, Sleep Facts|Comments Off on 5 Reasons Why Healthy Sleep is Important for Your Children

5 Tips for Creating a Great Bedtime Routine

Children love routines. They love doing the same little rituals every day. My daughter’s morning routine involves waking us up at 7am (on the dot!), climbing into our bed for a cuddle, and then climbing into her little brothers’ cribs to play. Our Saturday routine in the summer involves taking our daughter to the Soccer4U program with the Aurora Youth Soccer Club, then heading off to the Aurora Farmer’s Market for some sweets. Like children […]
By |December 30th, 2013|Advice & Resources, Baby Sleep, Newborn Sleep, Sleep Tips|1 Comment