Toddler Sleep

7 Tips for Sleep During the Warm Summer Months

With the warm summer months comes hot, humid weather. Watch this video for 7 tips on how to help your child sleep during these warmer nights.
By |June 11th, 2015|Advice & Resources, Baby Sleep, Sleep Tips, Toddler Sleep|Comments Off on 7 Tips for Sleep During the Warm Summer Months

Avoid a Later Bedtime with Increasing Daylight

Now that the days are getting longer, how do you preserve bedtime?  Check out this video for some quick tips.
By |May 29th, 2015|Advice & Resources, Baby Sleep, Sleep Tips, Toddler Sleep|Comments Off on Avoid a Later Bedtime with Increasing Daylight

Ideal Nap Schedule for Your Child

Wondering what type of nap schedule your child should have? Check out this video.  
By |May 29th, 2015|Advice & Resources, Baby Sleep, Newborn Sleep, Sleep Tips, Toddler Sleep|Comments Off on Ideal Nap Schedule for Your Child

Baby and Toddler Sleep Training

The “How-To” for 5 different sleep training methods Many people hate the term “sleep training” and I have to admit, I do too. Even though it has a negative connotation, we are actually teaching our children how to fall asleep unassisted and maintain healthy sleep habits. Why is that a bad thing? Baby and toddler sleep training can involve changing a routine, or changing expectations around sleep. There are many ways […]
By |April 27th, 2015|Advice & Resources, Baby Sleep, Child Sleep Consultant, Sleep Tips, Toddler Sleep|Comments Off on Baby and Toddler Sleep Training

How to Help Your Child Sleep Through the Night

Time and time again I get the question “how do I get my child to sleep through the night?” There are so many different definitions of “sleeping through the night” (as illustrated in this funny video), but regardless of what definition you follow, you can help encourage your child to get more consolidated sleep at night and sleep through the night by ensuring some healthy sleep components are in place.   Sleep […]
By |April 22nd, 2015|Advice & Resources, Baby Sleep, Sleep Tips, Toddler Sleep|Comments Off on How to Help Your Child Sleep Through the Night