Check out this great article all about Adult napping here: https://www.slumbersecrets.com/hacks/power-nap/
Naps Can Be Beneficial for Adults too
By Kim Belrose|2019-06-26T10:43:25-05:00June 26th, 2019|Advice & Resources, Family Sleep, Guest Posts, Parenting, Sleep Tips|0 Comments
About the Author: Kim Belrose

Kim Belrose is a mother of 2 children and a Family Sleep Institute Certified Child Sleep Consultant at BabyZzz. She helps tired families with infants, babies and toddlers become well rested families through customized sleep solutions and one-on-one support. She offers various services including home, phone/Skype and overnight consultations.
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