baby sleep expert

The Benefits of Singing During Your Bedtime Routine

A few people have asked me what my favourite songs or lullabies are to soothe my children to sleep and this question always makes me laugh because the lullabies I sing to my twins are not your typical lullabies! Last year all they wanted to hear was “Jingle Bells”, even through the summer months.  Lately their favourite bedtime lullaby is “The ABC Song” or “Row, Row, Row Your Boat”.  So […]

By |April 10th, 2017|Advice & Resources, Baby Sleep, Family Sleep, Sleep Tips, Toddler Sleep|Comments Off on The Benefits of Singing During Your Bedtime Routine

5 Tips to Help Your Child Adjust to the Upcoming Time Change

 On Sunday March 12th at 2am, Daylight Saving Time starts and the clocks turn forward one hour. Sunrise and sunset will be about one hour later on Sunday, which means it will be darker in the morning and lighter in the evening. If you’re worried your child might have trouble adjusting to the new time, here are 5 tips to help your child adjust to the upcoming time change. 1. Shift […]

By |March 8th, 2017|Advice & Resources, Baby Sleep, Child Sleep Consultant, Family Sleep, Sleep Tips|Comments Off on 5 Tips to Help Your Child Adjust to the Upcoming Time Change

Today’s Parent: How to deal with a catnapping baby

I was recently featured in an article in Today’s Parent Magazine on catnappers and what to do when your baby doesn’t sleep for long stretches. Check out the article here!

By |January 13th, 2017|Advice & Resources, Baby Sleep, Family Sleep, Press, Sleep Tips|Comments Off on Today’s Parent: How to deal with a catnapping baby

4 Tips to Keep Your Children Well Rested This Summer

With more sunlight, activities and BBQs this summer, it’s often difficult to make sure our children are getting the sleep they need. Here are 4 tips to help you keep them well rested.

By |July 19th, 2016|Advice & Resources, Baby Sleep, Family Sleep, Sleep Tips, Toddler Sleep|Comments Off on 4 Tips to Keep Your Children Well Rested This Summer

Celebrity Parents Magazine: Moms We Love: Jenn Kelner of BabyZzz

I was recently featured in Celebrity Parents Magazine! Read the full article here.

By |April 8th, 2016|About Me, Advice & Resources, Baby Sleep, Child Sleep Consultant, Parenting, Press|Comments Off on Celebrity Parents Magazine: Moms We Love: Jenn Kelner of BabyZzz