baby sleep tips

Today’s Parent: How to deal with a catnapping baby

I was recently featured in an article in Today’s Parent Magazine on catnappers and what to do when your baby doesn’t sleep for long stretches. Check out the article here!

By |January 13th, 2017|Advice & Resources, Baby Sleep, Family Sleep, Press, Sleep Tips|Comments Off on Today’s Parent: How to deal with a catnapping baby

How Much Sleep Does Your Child Need, and When?

 
The Canadian Paediatrics Society recommends the following amount of sleep in a 24-hour period.  Keep in mind that this is just an average and some children need more, and some need less.
 From Newborn to about 4 or 5 months old, sleep is very disorganized and your child will sleep when they’re tired, rather than on a consistent schedule on the clock.  It’s important that baby is napped very frequently, with only […]

By |October 26th, 2015|Advice & Resources, Baby Sleep, Child Sleep Consultant, Newborn Sleep, Sleep Facts, Sleep Tips, Toddler Sleep|Comments Off on How Much Sleep Does Your Child Need, and When?

P&G Everyday: 7 Things Every Mom Needs to Know to Help Kids Sleep Better

I was featured in a sleep article on P&G Everyday.  Read 3 of my tips here.

By |June 19th, 2015|Advice & Resources, Press, Sleep Tips|Comments Off on P&G Everyday: 7 Things Every Mom Needs to Know to Help Kids Sleep Better

Tips to Help Your Early Morning Riser Wake Later in the Morning

Do you have an early morning riser? Here are some quick tips to help them sleep in a little bit later.

By |June 19th, 2015|Advice & Resources, Child Sleep Consultant, Family Sleep, Sleep Tips, Toddler Sleep, Uncategorized|Comments Off on Tips to Help Your Early Morning Riser Wake Later in the Morning

7 Tips for Sleep During the Warm Summer Months

With the warm summer months comes hot, humid weather. Watch this video for 7 tips on how to help your child sleep during these warmer nights.

By |June 11th, 2015|Advice & Resources, Baby Sleep, Sleep Tips, Toddler Sleep|Comments Off on 7 Tips for Sleep During the Warm Summer Months