Baby sleep training

Healthy Sleep for the Whole Family

Sleep is so important for the health and well-being of the whole family. When we don’t get enough sleep we feel tired, but sleep deprivation has a much greater impact on our bodies. Click here for 5 reasons why healthy sleep is important for the whole family.

By |July 22nd, 2015|Advice & Resources, Baby Sleep, Family Sleep, Sleep Facts, Toddler Sleep|Comments Off on Healthy Sleep for the Whole Family

P&G Everyday: 7 Things Every Mom Needs to Know to Help Kids Sleep Better

I was featured in a sleep article on P&G Everyday.  Read 3 of my tips here.

By |June 19th, 2015|Advice & Resources, Press, Sleep Tips|Comments Off on P&G Everyday: 7 Things Every Mom Needs to Know to Help Kids Sleep Better

Create an Environment Conducive to Sleep

Here are some quick tips on how to create an environment conducive to sleep.

By |June 18th, 2015|Advice & Resources, Baby Sleep, Family Sleep, Newborn Sleep, Sleep Tips, Toddler Sleep|Comments Off on Create an Environment Conducive to Sleep

Ideal Nap Schedule for Your Child

Wondering what type of nap schedule your child should have? Check out this video.
 

By |May 29th, 2015|Advice & Resources, Baby Sleep, Newborn Sleep, Sleep Tips, Toddler Sleep|Comments Off on Ideal Nap Schedule for Your Child

Baby and Toddler Sleep Training

The “How-To” for 5 different sleep training methods
Many people hate the term “sleep training” and I have to admit, I do too. Even though it has a negative connotation, we are actually teaching our children how to fall asleep unassisted and maintain healthy sleep habits. Why is that a bad thing? Baby and toddler sleep training can involve changing a routine, or changing expectations around sleep. There are many ways […]

By |April 27th, 2015|Advice & Resources, Baby Sleep, Child Sleep Consultant, Sleep Tips, Toddler Sleep|Comments Off on Baby and Toddler Sleep Training