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Everett’s Sleep Journey: And We’re Sleeping Through the Night!

This is another guest post written by Vidya where she talks about her experience working with me and with sleep training her son.  If you missed the last post on Everett’s Sleep Journey, read it here.
For over five months, I have (not-so-secretly) resented my husband for being able to sleep through the night. Everett’s cries didn’t even register to him once he was down for the count. Sure he would wake up […]

By |December 19th, 2013|Advice & Resources, Baby Sleep, Client Stories, Guest Posts|Comments Off on Everett’s Sleep Journey: And We’re Sleeping Through the Night!

5 Common Child Sleep Myths

There is lots of information going around about child sleep, and not all of it is true. Here are 5 common child sleep myths that can be put to rest.

1. Some babies sleep straight through the night
All babies wake multiple times a night, but you would never know if they can put themselves back to sleep unassisted.  We all wake very briefly between sleep cycles, but we often don’t remember […]

Everett’s Sleep Journey: Improving my 3 Month Old’s Daytime Sleep

This is another guest post written by Vidya where she talks about the sleep challenges she faces with her newborn son who was born 8 weeks prematurely.  If you missed the first post of Everett’s Sleep Journey, read it here.

Everett is now 4 months old and generally, a very happy baby. He is only ever fussy if we keep him awake for too long (more than 1.5-2 hours) or when […]

By |November 11th, 2013|Advice & Resources, Baby Sleep, Client Stories, Newborn Sleep|Comments Off on Everett’s Sleep Journey: Improving my 3 Month Old’s Daytime Sleep

Tips to keep your early riser from waking too early

Do you have a baby or toddler that wakes up in the morning a little earlier than you would like?  A reasonable wake up time for a child is anywhere from 5:30-7:00am, but some children are up before that time wide awake and ready to play.  Luckily there are some things you can do to help your child learn to sleep in later in the morning so that you can […]

By |September 5th, 2013|Advice & Resources, Baby Sleep, Sleep Tips|Comments Off on Tips to keep your early riser from waking too early

3 Reasons Why a Consistent Sleeping Place is Important for Great Sleep

Whether you have an infant who has just started smiling, a baby who has trouble falling asleep, or a toddler who still wakes up a few times a night, they will all benefit from napping or sleeping in a consistent sleeping place.
So what exactly is a consistent sleeping place? It could be their crib or bed in their room, a bassinet in your room, or a playpen at nap time. Regardless of where […]

By |July 30th, 2013|Advice & Resources, Baby Sleep, Newborn Sleep, Sleep Tips|Comments Off on 3 Reasons Why a Consistent Sleeping Place is Important for Great Sleep