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5 Common Child Sleep Myths

There is lots of information going around about child sleep, and not all of it is true. Here are 5 common child sleep myths that can be put to rest.

1. Some babies sleep straight through the night
All babies wake multiple times a night, but you would never know if they can put themselves back to sleep unassisted.  We all wake very briefly between sleep cycles, but we often don’t remember […]

5 Ways to Help Your Child Adjust to the End of Daylight Saving Time

Fall Back
Check out my interview with CBC radio regarding this article! http://www.cbc.ca/player/AudioMobile/Labrador%2BMorning/ID/2414696480/
On Sunday November 3rd at 2am, Daylight Savings Time ends and the clocks turn back one hour.  This used to be a much anticipated time when you could take advantage of that extra hour, but now as a parent of young children, it’s just one more thing you have to navigate.  Apparently our children didn’t get the memo about “Fall […]

By |October 28th, 2013|Advice & Resources, Baby Sleep, Press, Sleep Tips|Comments Off on 5 Ways to Help Your Child Adjust to the End of Daylight Saving Time