Daylight saving time

Fall Back! 4 Ways to Help Your Child Adjust to the End of DST

On Sunday November 5th at 2am, Daylight Saving Time ends and the clocks turn back one hour.  This used to be a bonus when you could take advantage of that extra hour, but now as a parent of young children, it’s just one more thing you have to navigate. Fantastic!When the clock turns back one hour, what used to be 7:00am is now 6:00am.  It’s lighter earlier in the morning […]

By |October 29th, 2017|Advice & Resources, Baby Sleep, Family Sleep, Sleep Tips, Toddler Sleep|Comments Off on Fall Back! 4 Ways to Help Your Child Adjust to the End of DST

5 Tips to Help Your Child Adjust to the Upcoming Time Change

 On Sunday March 12th at 2am, Daylight Saving Time starts and the clocks turn forward one hour. Sunrise and sunset will be about one hour later on Sunday, which means it will be darker in the morning and lighter in the evening. If you’re worried your child might have trouble adjusting to the new time, here are 5 tips to help your child adjust to the upcoming time change. 1. Shift […]

By |March 8th, 2017|Advice & Resources, Baby Sleep, Child Sleep Consultant, Family Sleep, Sleep Tips|Comments Off on 5 Tips to Help Your Child Adjust to the Upcoming Time Change

Avoid a Later Bedtime with Increasing Daylight

Now that the days are getting longer, how do you preserve bedtime?  Check out this video for some quick tips.

By |May 29th, 2015|Advice & Resources, Baby Sleep, Sleep Tips, Toddler Sleep|Comments Off on Avoid a Later Bedtime with Increasing Daylight

CTV News: Jenn Kelner gives tips for Daylight Saving Time troubles

Watch the CTV News segment here

By |March 10th, 2015|Advice & Resources, Baby Sleep, Child Sleep Consultant, Newborn Sleep, Press, Sleep Tips, Toddler Sleep|Comments Off on CTV News: Jenn Kelner gives tips for Daylight Saving Time troubles

The Huffington Post: How To Avoid Having Your Baby Wake Up At The Crack Of Dawn As Daylight Saving Time Ends

I was recently quoted on Huffington Post in their article on how to avoid having your baby wake up at the crack of dawn this Sunday.  There are some great tips in this article so check it out here!

By |October 30th, 2014|Advice & Resources, Baby Sleep, Press, Sleep Tips|Comments Off on The Huffington Post: How To Avoid Having Your Baby Wake Up At The Crack Of Dawn As Daylight Saving Time Ends