Health

5 Back to School Sleep Tips

The summer is almost over and soon our kids will be heading back to school. Here is a video with 5 back to school sleep tips to help you get them back on a good routine and schedule before that first day of school.https://www.youtube.com/watch?v=b9VcmYSoT5k

By |August 21st, 2016|Advice & Resources, Family Sleep, School, Sleep Tips, Toddler Sleep|Comments Off on 5 Back to School Sleep Tips

Celebrity Parents Magazine: Moms We Love: Jenn Kelner of BabyZzz

I was recently featured in Celebrity Parents Magazine! Read the full article here.

By |April 8th, 2016|About Me, Advice & Resources, Baby Sleep, Child Sleep Consultant, Parenting, Press|Comments Off on Celebrity Parents Magazine: Moms We Love: Jenn Kelner of BabyZzz

5 Sleep Tips for Enjoying Thanksgiving Festivities with Children

With Canadian Thanksgiving this weekend, many parents are asking me how they should plan their little one’s sleep around family festivities.  Some parents like to go with the flow, but there are some effective things you can do to help your kids get through the holiday weekend with little fuss.  Follow these 5 simple sleep tips to help your children stay well rested so you can all enjoy some holiday fun.
1. […]

By |October 10th, 2015|Advice & Resources, Sleep and Travel, Sleep Tips|Comments Off on 5 Sleep Tips for Enjoying Thanksgiving Festivities with Children

5 Back to School Sleep Tips – How to Get Your Child Back on Track

School is just around the corner, which means relaxed summer time schedules are coming to an end.  Here are 5 Back to School sleep tips to get your child back into a good sleep routine and schedule for school.
Ensure They Are Getting the Proper Amount of Sleep
Sleep is so important for developing mind and body of a child and the amount of sleep they get impacts their growth, learning and […]

By |August 18th, 2015|Advice & Resources, Child Sleep Consultant, Family Sleep, School, Sleep Tips|Comments Off on 5 Back to School Sleep Tips – How to Get Your Child Back on Track

Healthy Sleep for the Whole Family

Sleep is so important for the health and well-being of the whole family. When we don’t get enough sleep we feel tired, but sleep deprivation has a much greater impact on our bodies. Click here for 5 reasons why healthy sleep is important for the whole family.

By |July 22nd, 2015|Advice & Resources, Baby Sleep, Family Sleep, Sleep Facts, Toddler Sleep|Comments Off on Healthy Sleep for the Whole Family