naps

Sleep Techniques for Dropping the Last Nap: Is Your Child Ready to go From One Nap to No Naps?

Is your child starting to resist their afternoon nap? Maybe your child is having trouble staying asleep at nap or your child is starting to resist bedtime.  Are they ready to make the transition? Click here to find out the signs that your child is ready to transition from one nap to no nap.

By |January 18th, 2017|Advice & Resources, Baby Sleep, Family Sleep, School, Sleep Tips, Toddler Sleep|Comments Off on Sleep Techniques for Dropping the Last Nap: Is Your Child Ready to go From One Nap to No Naps?

Today’s Parent: How to deal with a catnapping baby

I was recently featured in an article in Today’s Parent Magazine on catnappers and what to do when your baby doesn’t sleep for long stretches. Check out the article here!

By |January 13th, 2017|Advice & Resources, Baby Sleep, Family Sleep, Press, Sleep Tips|Comments Off on Today’s Parent: How to deal with a catnapping baby

3 Reasons Why You Might Not Want to Miss Your Child’s Daytime Naps

It’s unrealistic to stay home for every nap, every day.  There’s that playdate or the Mommy and Baby class, a doctor’s appointment or you’re celebrating a family birthday.  It’s not the worst thing if your child has to miss a nap, but if you do it frequently your child will become very overtired and start to show signs of sleep deprivation.  Click here for 3 reasons you shouldn’t miss your child’s naps.

By |July 22nd, 2015|Advice & Resources, Baby Sleep, Sleep and Travel, Sleep Tips, Toddler Sleep|Comments Off on 3 Reasons Why You Might Not Want to Miss Your Child’s Daytime Naps

Ideal Nap Schedule for Your Child

Wondering what type of nap schedule your child should have? Check out this video.
 

By |May 29th, 2015|Advice & Resources, Baby Sleep, Newborn Sleep, Sleep Tips, Toddler Sleep|Comments Off on Ideal Nap Schedule for Your Child

Is Your Child Going to School This Fall? Here Are Some Healthy Sleep Tips to Help Them Get Ready

If you had a relaxed schedule this summer, the looming early start time for school might be a challenge.  Late nights and lazy mornings will make it difficult for your child to suddenly wake up early and make it to school on time.  If you are wondering how to help your child get back into healthy sleep habits so that they can be ready on their first day of school, read […]

By |August 29th, 2014|Advice & Resources, Parenting, Pre-school, Sleep Tips|Comments Off on Is Your Child Going to School This Fall? Here Are Some Healthy Sleep Tips to Help Them Get Ready