schedule

5 Back to School Sleep Tips – How to Get Your Child Back on Track

School is just around the corner, which means relaxed summer time schedules are coming to an end.  Here are 5 Back to School sleep tips to get your child back into a good sleep routine and schedule for school.
Ensure They Are Getting the Proper Amount of Sleep
Sleep is so important for developing mind and body of a child and the amount of sleep they get impacts their growth, learning and […]

By |August 18th, 2015|Advice & Resources, Child Sleep Consultant, Family Sleep, School, Sleep Tips|Comments Off on 5 Back to School Sleep Tips – How to Get Your Child Back on Track

Is Your Child Going to School This Fall? Here Are Some Healthy Sleep Tips to Help Them Get Ready

If you had a relaxed schedule this summer, the looming early start time for school might be a challenge.  Late nights and lazy mornings will make it difficult for your child to suddenly wake up early and make it to school on time.  If you are wondering how to help your child get back into healthy sleep habits so that they can be ready on their first day of school, read […]

By |August 29th, 2014|Advice & Resources, Parenting, Pre-school, Sleep Tips|Comments Off on Is Your Child Going to School This Fall? Here Are Some Healthy Sleep Tips to Help Them Get Ready