Sleep disorder

5 Sleep Tips for Enjoying Thanksgiving Festivities with Children

With Canadian Thanksgiving this weekend, many parents are asking me how they should plan their little one’s sleep around family festivities.  Some parents like to go with the flow, but there are some effective things you can do to help your kids get through the holiday weekend with little fuss.  Follow these 5 simple sleep tips to help your children stay well rested so you can all enjoy some holiday fun.
1. […]

By |October 10th, 2015|Advice & Resources, Sleep and Travel, Sleep Tips|Comments Off on 5 Sleep Tips for Enjoying Thanksgiving Festivities with Children

Everett’s Sleep Journey: Improving my 3 Month Old’s Daytime Sleep

This is another guest post written by Vidya where she talks about the sleep challenges she faces with her newborn son who was born 8 weeks prematurely.  If you missed the first post of Everett’s Sleep Journey, read it here.

Everett is now 4 months old and generally, a very happy baby. He is only ever fussy if we keep him awake for too long (more than 1.5-2 hours) or when […]

By |November 11th, 2013|Advice & Resources, Baby Sleep, Client Stories, Newborn Sleep|Comments Off on Everett’s Sleep Journey: Improving my 3 Month Old’s Daytime Sleep

Tips to keep your early riser from waking too early

Do you have a baby or toddler that wakes up in the morning a little earlier than you would like?  A reasonable wake up time for a child is anywhere from 5:30-7:00am, but some children are up before that time wide awake and ready to play.  Luckily there are some things you can do to help your child learn to sleep in later in the morning so that you can […]

By |September 5th, 2013|Advice & Resources, Baby Sleep, Sleep Tips|Comments Off on Tips to keep your early riser from waking too early

3 Reasons Why a Consistent Sleeping Place is Important for Great Sleep

Whether you have an infant who has just started smiling, a baby who has trouble falling asleep, or a toddler who still wakes up a few times a night, they will all benefit from napping or sleeping in a consistent sleeping place.
So what exactly is a consistent sleeping place? It could be their crib or bed in their room, a bassinet in your room, or a playpen at nap time. Regardless of where […]

By |July 30th, 2013|Advice & Resources, Baby Sleep, Newborn Sleep, Sleep Tips|Comments Off on 3 Reasons Why a Consistent Sleeping Place is Important for Great Sleep

How I became a Child Sleep Consultant

Many people have asked me “so how does one become a Child Sleep Consultant?” It’s not your typical career path, but it’s one that I’m happy I followed.  I’m going to share my journey with you and maybe it will inspire you to find your passions as well.
About a year ago, I still didn’t know what I wanted to be when I grew up.  I liked my current job as a […]

By |July 19th, 2013|Advice & Resources, Child Sleep Consultant|Comments Off on How I became a Child Sleep Consultant