sleep training

Fall Back! 4 Ways to Help Your Child Adjust to the End of DST

On Sunday November 5th at 2am, Daylight Saving Time ends and the clocks turn back one hour.  This used to be a bonus when you could take advantage of that extra hour, but now as a parent of young children, it’s just one more thing you have to navigate. Fantastic!When the clock turns back one hour, what used to be 7:00am is now 6:00am.  It’s lighter earlier in the morning […]

By |October 29th, 2017|Advice & Resources, Baby Sleep, Family Sleep, Sleep Tips, Toddler Sleep|Comments Off on Fall Back! 4 Ways to Help Your Child Adjust to the End of DST

The Benefits of Singing During Your Bedtime Routine

A few people have asked me what my favourite songs or lullabies are to soothe my children to sleep and this question always makes me laugh because the lullabies I sing to my twins are not your typical lullabies! Last year all they wanted to hear was “Jingle Bells”, even through the summer months.  Lately their favourite bedtime lullaby is “The ABC Song” or “Row, Row, Row Your Boat”.  So […]

By |April 10th, 2017|Advice & Resources, Baby Sleep, Family Sleep, Sleep Tips, Toddler Sleep|Comments Off on The Benefits of Singing During Your Bedtime Routine

Sleep Techniques for Dropping the Last Nap: Is Your Child Ready to go From One Nap to No Naps?

Is your child starting to resist their afternoon nap? Maybe your child is having trouble staying asleep at nap or your child is starting to resist bedtime.  Are they ready to make the transition? Click here to find out the signs that your child is ready to transition from one nap to no nap.

By |January 18th, 2017|Advice & Resources, Baby Sleep, Family Sleep, School, Sleep Tips, Toddler Sleep|Comments Off on Sleep Techniques for Dropping the Last Nap: Is Your Child Ready to go From One Nap to No Naps?

Today’s Parent: How to deal with a catnapping baby

I was recently featured in an article in Today’s Parent Magazine on catnappers and what to do when your baby doesn’t sleep for long stretches. Check out the article here!

By |January 13th, 2017|Advice & Resources, Baby Sleep, Family Sleep, Press, Sleep Tips|Comments Off on Today’s Parent: How to deal with a catnapping baby

Celebrity Parents Magazine: Moms We Love: Jenn Kelner of BabyZzz

I was recently featured in Celebrity Parents Magazine! Read the full article here.

By |April 8th, 2016|About Me, Advice & Resources, Baby Sleep, Child Sleep Consultant, Parenting, Press|Comments Off on Celebrity Parents Magazine: Moms We Love: Jenn Kelner of BabyZzz