spring forward

5 Tips to Help Your Child Adjust to the Upcoming Time Change

 On Sunday March 12th at 2am, Daylight Saving Time starts and the clocks turn forward one hour. Sunrise and sunset will be about one hour later on Sunday, which means it will be darker in the morning and lighter in the evening. If you’re worried your child might have trouble adjusting to the new time, here are 5 tips to help your child adjust to the upcoming time change. 1. Shift […]

By |March 8th, 2017|Advice & Resources, Baby Sleep, Child Sleep Consultant, Family Sleep, Sleep Tips|Comments Off on 5 Tips to Help Your Child Adjust to the Upcoming Time Change

CTV News: Jenn Kelner gives tips for Daylight Saving Time troubles

Watch the CTV News segment here

By |March 10th, 2015|Advice & Resources, Baby Sleep, Child Sleep Consultant, Newborn Sleep, Press, Sleep Tips, Toddler Sleep|Comments Off on CTV News: Jenn Kelner gives tips for Daylight Saving Time troubles

680 CJOB Radio – Interview with Hal Anderson on Dealing With the Time Change

On Sunday March 9th at 2am, Daylight Saving Time begins and the clocks turn ahead one hour. This means that it becomes darker in the morning temporarily and lighter in the evenings. Children who have good sleep hygiene and are generally easy going when it comes to schedules may adjust fairly easily in just a day or two. Other children who are more sensitive to change in schedules may have […]

By |March 7th, 2014|Advice & Resources, Baby Sleep, Press, Sleep Tips|Comments Off on 680 CJOB Radio – Interview with Hal Anderson on Dealing With the Time Change

Spring Forward! 5 Tips on How to Help Your Child Adjust

On Sunday March 9th at 2am, Daylight Saving Time begins and the clocks turn ahead one hour.  This means that it becomes darker in the morning temporarily and lighter in the evenings.  Children who have good sleep hygiene and are generally easy going when it comes to schedules may adjust fairly easily in just a day or two.  Other children who are more sensitive to change in schedules may have […]

By |March 3rd, 2014|Advice & Resources, Baby Sleep, Sleep Tips|Comments Off on Spring Forward! 5 Tips on How to Help Your Child Adjust