Child Sleep Consultant

Spring Forward March 2021

As if managing “sleep milestones” was not enough, the
universe throws not one, but TWO major time changes at us during the year!
Parents across the board dread Daylight Savings but rest assured – there are
adjustments you can make to reduce the anxiety you might have around the time
change.

You can embrace the spring forward and make
no preemptive adjustments! On Saturday, you’ll put your child down at their
normal bedtime and allow them […]

By |March 10th, 2021|Advice & Resources, Baby Sleep, Child Sleep Consultant, Family Sleep, Newborn Sleep, Parenting, Sleep Tips, Toddler Sleep|Comments Off on Spring Forward March 2021

Personal Confession

Personal Confession (please hold back judgement)….up until this past weekend, I tried to avoid taking my children to a sit down restaurant & even on a major shopping visit on my own or with my hubby.

I’ve done this for over 2 years now. Just the thought of it made my anxiety blow up. My hubby would take them on his own & tell me how awesome they were & how […]

By |December 5th, 2019|About Me, Advice & Resources, Child Sleep Consultant, Parenting, Relationships|Comments Off on Personal Confession

Fall Back! 4 Ways to Help Your Child Adjust to the End of DST on November 4, 2018

On Sunday November 4th at 2am, Daylight Saving Time ends and the clocks turn back one hour.  This used to be a bonus when you could take advantage of that extra hour, but now as a parent of young children, it’s just one more thing you have to navigate. Fantastic!When the clock turns back one hour, what used to be 7:00am is now 6:00am.  It’s lighter earlier in the morning […]

By |October 4th, 2018|Advice & Resources, Baby Sleep, Child Sleep Consultant, Family Sleep, Newborn Sleep, Parenting, Pre-school, Sleep Tips, Toddler Sleep|Comments Off on Fall Back! 4 Ways to Help Your Child Adjust to the End of DST on November 4, 2018

5 Tips to Help Your Child Adjust to the Upcoming Time Change

 On Sunday March 12th at 2am, Daylight Saving Time starts and the clocks turn forward one hour. Sunrise and sunset will be about one hour later on Sunday, which means it will be darker in the morning and lighter in the evening. If you’re worried your child might have trouble adjusting to the new time, here are 5 tips to help your child adjust to the upcoming time change. 1. Shift […]

By |March 8th, 2017|Advice & Resources, Baby Sleep, Child Sleep Consultant, Family Sleep, Sleep Tips|Comments Off on 5 Tips to Help Your Child Adjust to the Upcoming Time Change

Celebrity Parents Magazine: Moms We Love: Jenn Kelner of BabyZzz

I was recently featured in Celebrity Parents Magazine! Read the full article here.

By |April 8th, 2016|About Me, Advice & Resources, Baby Sleep, Child Sleep Consultant, Parenting, Press|Comments Off on Celebrity Parents Magazine: Moms We Love: Jenn Kelner of BabyZzz