I was recently featured in an article in Today’s Parent Magazine on catnappers and what to do when your baby doesn’t sleep for long stretches. Check out the article here!
The Canadian Paediatrics Society recommends the following amount of sleep in a 24-hour period. Keep in mind that this is just an average and some children need more, and some need less.
From Newborn to about 4 or 5 months old, sleep is very disorganized and your child will sleep when they’re tired, rather than on a consistent schedule on the clock. It’s important that baby is napped very frequently, with only […]
I was featured in a sleep article on P&G Everyday. Read 3 of my tips here.
Do you have an early morning riser? Here are some quick tips to help them sleep in a little bit later.