Welcome to my BabyZzz blog! If you are unsure of who I am, check out this video.
Time and time again I get the question “how do I get my child to sleep through the night?” There are so many different definitions of “sleeping through the night” (as illustrated in this funny video), but regardless of what definition you follow, you can help encourage your child to get more consolidated sleep at night and sleep through the night by ensuring some healthy sleep components are in place.
As a Certified Pediatric Sleep Consultant, I work with many families who struggle with their children’s sleep. The most common issue I help families with is teaching their children how to sleep through the night. Middle of the night diaper and bed changes often get in the way of their progress, so we try to limit these interruptions as much as possible.
When I came across the Rip n Go, I […]
March Break is almost here! If you’re travelling this March Break, you may be wondering how you can make your holiday as smooth and enjoyable as possible, while ensuring your child stays well-rested. Here are 5 tips to help your child sleep well while on holiday next week.
1. Make sure they are well-rested before you leave
A well-rested child will adapt to changes in their routine and schedule better than an overtired child, so try […]