The summer is almost over and soon our kids will be heading back to school. Here is a video with 5 back to school sleep tips to help you get them back on a good routine and schedule before that first day of school.https://www.youtube.com/watch?v=b9VcmYSoT5k
School is just around the corner, which means relaxed summer time schedules are coming to an end. Here are 5 Back to School sleep tips to get your child back into a good sleep routine and schedule for school.
Ensure They Are Getting the Proper Amount of Sleep
Sleep is so important for developing mind and body of a child and the amount of sleep they get impacts their growth, learning and […]
If you had a relaxed schedule this summer, the looming early start time for school might be a challenge. Late nights and lazy mornings will make it difficult for your child to suddenly wake up early and make it to school on time. If you are wondering how to help your child get back into healthy sleep habits so that they can be ready on their first day of school, read […]