A few people have asked me what my favourite songs or lullabies are to soothe my children to sleep and this question always makes me laugh because the lullabies I sing to my twins are not your typical lullabies! Last year all they wanted to hear was “Jingle Bells”, even through the summer months. Lately their favourite bedtime lullaby is “The ABC Song” or “Row, Row, Row Your Boat”. So […]
The summer is almost over and soon our kids will be heading back to school. Here is a video with 5 back to school sleep tips to help you get them back on a good routine and schedule before that first day of school.https://www.youtube.com/watch?v=b9VcmYSoT5k
I was recently featured in Celebrity Parents Magazine! Read the full article here.
Does your child continuously get out of bed after the lights are out and ask for another hug, a drink of water or say “I forgot to tell you something”? Click here for 5 techniques to reduce your child’s bedtime requests or “curtain calls”.
As a Certified Pediatric Sleep Consultant, I work with many families who struggle with their children’s sleep. The most common issue I help families with is teaching their children how to sleep through the night. Middle of the night diaper and bed changes often get in the way of their progress, so we try to limit these interruptions as much as possible.
When I came across the Rip n Go, I […]