The summer is almost over and soon our kids will be heading back to school. Here is a video with 5 back to school sleep tips to help you get them back on a good routine and schedule before that first day of school.https://www.youtube.com/watch?v=b9VcmYSoT5k
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With Canadian Thanksgiving this weekend, many parents are asking me how they should plan their little one’s sleep around family festivities. Some parents like to go with the flow, but there are some effective things you can do to help your kids get through the holiday weekend with little fuss. Follow these 5 simple sleep tips to help your children stay well rested so you can all enjoy some holiday fun.
School is just around the corner, which means relaxed summer time schedules are coming to an end. Here are 5 Back to School sleep tips to get your child back into a good sleep routine and schedule for school.
Ensure They Are Getting the Proper Amount of Sleep
Sleep is so important for developing mind and body of a child and the amount of sleep they get impacts their growth, learning and […]
Sleep is so important for the health and well-being of the whole family. When we don’t get enough sleep we feel tired, but sleep deprivation has a much greater impact on our bodies. Click here for 5 reasons why healthy sleep is important for the whole family.