I was recently featured in an article in Today’s Parent Magazine on catnappers and what to do when your baby doesn’t sleep for long stretches. Check out the article here!
The Canadian Paediatrics Society recommends the following amount of sleep in a 24-hour period. Keep in mind that this is just an average and some children need more, and some need less.
From Newborn to about 4 or 5 months old, sleep is very disorganized and your child will sleep when they’re tired, rather than on a consistent schedule on the clock. It’s important that baby is napped very frequently, with only […]
It’s unrealistic to stay home for every nap, every day. There’s that playdate or the Mommy and Baby class, a doctor’s appointment or you’re celebrating a family birthday. It’s not the worst thing if your child has to miss a nap, but if you do it frequently your child will become very overtired and start to show signs of sleep deprivation. Click here for 3 reasons you shouldn’t miss your child’s naps.
I was featured in a sleep article on P&G Everyday. Read 3 of my tips here.