A few people have asked me what my favourite songs or lullabies are to soothe my children to sleep and this question always makes me laugh because the lullabies I sing to my twins are not your typical lullabies! Last year all they wanted to hear was “Jingle Bells”, even through the summer months. Lately their favourite bedtime lullaby is “The ABC Song” or “Row, Row, Row Your Boat”. So […]
The summer is almost over and soon our kids will be heading back to school. Here is a video with 5 back to school sleep tips to help you get them back on a good routine and schedule before that first day of school.https://www.youtube.com/watch?v=b9VcmYSoT5k
The Canadian Paediatrics Society recommends the following amount of sleep in a 24-hour period. Keep in mind that this is just an average and some children need more, and some need less.
From Newborn to about 4 or 5 months old, sleep is very disorganized and your child will sleep when they’re tired, rather than on a consistent schedule on the clock. It’s important that baby is napped very frequently, with only […]
Watch the Rogers TV segment here
School is just around the corner, which means relaxed summer time schedules are coming to an end. Here are 5 Back to School sleep tips to get your child back into a good sleep routine and schedule for school.
Ensure They Are Getting the Proper Amount of Sleep
Sleep is so important for developing mind and body of a child and the amount of sleep they get impacts their growth, learning and […]