On Sunday November 5th at 2am, Daylight Saving Time ends and the clocks turn back one hour. This used to be a bonus when you could take advantage of that extra hour, but now as a parent of young children, it’s just one more thing you have to navigate. Fantastic!When the clock turns back one hour, what used to be 7:00am is now 6:00am. It’s lighter earlier in the morning […]
A few people have asked me what my favourite songs or lullabies are to soothe my children to sleep and this question always makes me laugh because the lullabies I sing to my twins are not your typical lullabies! Last year all they wanted to hear was “Jingle Bells”, even through the summer months. Lately their favourite bedtime lullaby is “The ABC Song” or “Row, Row, Row Your Boat”. So […]
Is your child starting to resist their afternoon nap? Maybe your child is having trouble staying asleep at nap or your child is starting to resist bedtime. Are they ready to make the transition? Click here to find out the signs that your child is ready to transition from one nap to no nap.
With more sunlight, activities and BBQs this summer, it’s often difficult to make sure our children are getting the sleep they need. Here are 4 tips to help you keep them well rested.